Coping with the switch to working day-after-day from home is a new challenge. Not only do employees have to adapt to constantly shifting priorities but, with juggling responsibilities, resilience is put to the test. Presented by performance coach and award-winning radio show host Anna Roberts, this podcast provides strategies to help build resilience, manage anxiety and enhance productivity in these challenging times.

  • Resilience: What is it, and how can you build it?
  • Understand limiting beliefs and overcome them
  • Learn how fear comes into play at work and what you can do about it
  • Access easy-to-implement strategies on how to gain clarity on goals and remain accountable
  • Develop a different mindset is essential to making a long-lasting change
  • Leverage this time to create the Best Version of Yourself at and outside of work through a practical framework you can use for you and your teams

26:46

More on this topic

Factsheet
Wellbeing at work

Understand the links between work, health and wellbeing, and the role of stakeholders in adopting an organisational approach to employee wellbeing

For Members
Guide
How people professionals can look after their own mental health

Advice on how to manage your wellbeing when working in HR

Tools
Review your health and wellbeing approach

Use our quiz to assess your wellbeing programme to make the most of an effective wellbeing offering

Latest CIPD podcasts

Podcast

HR People Pod

Listen to our new fortnightly podcast providing expert insights from HR leaders on the topical issues impacting the world of work

Listen now
Podcast

Evidence-based L&D - Learning at the point of need

Outside the workplace we’re blessed with an abundance of tools to learn at the point of need. But what can we achieve in the workplace?

Listen now
Podcast
Driving performance with people analytics

People metrics are not often black and white, but how can you better utilise people data to paint a truer picture of employee performance?

Podcast

What’s hampering ‘good work’?

What are the barriers that stand in the way of achieving 'good work', and which need to be addressed as a priority?

Listen now
All podcasts